http://www.quicktofit.com/100-pushup-challenge-week-3-day-2-the-second-time-around/ Fitness for a fast paced world Sat, 28 Jan 2012 02:00:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.quicktofit.com/100-pushup-challenge-week-3-day-2-the-second-time-around/comment-page-1/#comment-59 FFB Thu, 17 Jul 2008 20:34:27 +0000 http://quicktofit.com/?p=92#comment-59 Great job on the pushups. Week three is really getting tough. One thing I've done to help is give myself plenty of recovery time between sets. For the last set this could mean waiting a few minutes. I've also been more than a day to get to the next days pushups (sometimes a few days). You need to fully recover before you start again. It feels like week three is where you really start tearing up your muscles (for me at least). Great job on the pushups. Week three is really getting tough. One thing I’ve done to help is give myself plenty of recovery time between sets. For the last set this could mean waiting a few minutes. I’ve also been more than a day to get to the next days pushups (sometimes a few days). You need to fully recover before you start again. It feels like week three is where you really start tearing up your muscles (for me at least).

]]>