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	<title>Comments on: 100 Pushup Challenge: Week 3, Day 3</title>
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	<link>http://www.quicktofit.com/100-pushup-challenge-week-3-day-3/</link>
	<description>Fitness for a fast paced world</description>
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		<title>By: QuickToFit</title>
		<link>http://www.quicktofit.com/100-pushup-challenge-week-3-day-3/comment-page-1/#comment-47</link>
		<dc:creator>QuickToFit</dc:creator>
		<pubDate>Mon, 14 Jul 2008 14:22:03 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=54#comment-47</guid>
		<description>Yikes - column three - good luck - you&#039;re going to need it!</description>
		<content:encoded><![CDATA[<p>Yikes &#8211; column three &#8211; good luck &#8211; you&#8217;re going to need it!</p>
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		<title>By: Andrew is getting fit</title>
		<link>http://www.quicktofit.com/100-pushup-challenge-week-3-day-3/comment-page-1/#comment-46</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Sun, 13 Jul 2008 20:03:01 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=54#comment-46</guid>
		<description>I&#039;m starting week 03 tonight but I suspect I&#039;ll fail first time round as I&#039;m in the crazy 3rd column.

Andrew is getting fits last blog post..&lt;a href=&quot;http://www.andrewisgettingfit.com/2008/07/13/my-first-10k-race/&quot; rel=&quot;nofollow&quot;&gt;My first 10K race&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m starting week 03 tonight but I suspect I&#8217;ll fail first time round as I&#8217;m in the crazy 3rd column.</p>
<p>Andrew is getting fits last blog post..<a href="http://www.andrewisgettingfit.com/2008/07/13/my-first-10k-race/" rel="nofollow">My first 10K race</a></p>
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