Week 3 once again
Today I restarted week 3 of the 100 pushup challenge – again. Lately it seems that every time I try to restart this whole thing we get busy, have nights out and I just can’t find the time to get my workouts in. I think I may start having to get up earlier so that I can exercise in the A.M.
Week 3 day 1 Column 2
Once again I started with 20. No problem. Powered through.
the two sets of 15 weren’t too bad, maybe the rest I’ve had actually helped? The 13 and was harder, but overly hard.
For the last set I made it to 20, and it wasn’t as much of a struggle as it was last time. So Wedensday I move on to day two again.
Looks to be a little harder, but do-able.
How’s your pushup challenge going? Have you given up yet? Still giving it your all? Doing it half-way? Let me know in the comments!
100 pushup challenge for Ipod
If you haven’t downloaded the 100 pushup challenge for your Ipod (or other portable device) yet, you can still do so by subscribing to our RSS feed. The download link will appear in the RSS feed. If you have trouble finding it, please email me through our contact page, and I’ll be happy to help.
If you have already downloaded the file you may want to re-download it as I have corrected some mistakes, and made some updates. Thanks!
Age: 35
{ 4 comments… read them below or add one }
I’m giving it a rest due to injury.
BTW I get a 404 when I click the link to your updated pushups file.
Andrew is getting fits last blog post..Lack of sleep = a shorter than planned run & I won!
404 problem should be fixed. thanks for letting me know.
after doing week 4 twice, I’m now on my second week of week 5…. and it is still crazy hard. On my final set of my 2nd week5 day 1 I still couldn’t get to the max recommended.
But I am definitely showing improvement. On my latest “self test” I made it to 50 straight pushups – a huge increase from before I started the program.
Brandons last blog post..Fitness False Starts
I had to repeat week 5 – and just failed it again. I couldn’t make it through day 1 this time, when last time I had no problem. I am hoping that taking a break and starting day 1 tomorrow will bring improvement.