Week 4 of the challenge is here!
Here we are on week 4, finally!
At the end of week 3 I was able to power out 25 pushups in my final set, which was my new high. Today I am starting week 4 in column one:
That means I’ll be doing 16, 13, 13, 11, 16. After doing day 3 of week 3 this actually sounds do-able!
The first four sets were pretty easy today. I powered right through them without too much problem. I definitely feel like I’m getting stronger. The last set I was able to get all the way to 22 pushups. Not too shabby! Day two looks to be similar to day three of week 3, so we’ll see how that goes. As time goes on, my confidence is rising though!
100 pushup challenge for Ipod
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