Week 4 – will I have to repeat it like week 3?
Today was day 3 of week 4 on my 100 pushup challenge.
Once again it looked tough, so I wasn’t sure if I could do all the pushups. Every time that I surprise myself and complete a set my confidence climbs though.
I was a bit stiff this morning so I did some jumping jacks and running in place before attempting any pushups. Didn’t want to hurt myself just jumping right in!
Today the sets were supposed to be 20, 15, 15, 15, 18.
I made it through the first set of 20 without too much problem at all. Two 15s were tough again. The third 15 was beginning to get pretty tough – and I powered through the last pushup with a small struggle.
Finally, the last set of 18 I went through at a brisk pace, starting to struggle at 15, but finally pushing all the way through to 20.
So today I did 20, 15, 15, 15, and 20. That brings it to a grand total of 85 pushups! Not bad, I’m getting better!
100 pushup challenge for Ipod
If you haven’t downloaded the 100 pushup challenge for your Ipod (or other portable device) yet, you can still do so by subscribing to our RSS feed. The download link will appear in the RSS feed. If you have trouble finding it, please email me through our contact page, and I’ll be happy to help. Thanks!
Well done! It’s rather rewarding to see the improvements.
Andrew is getting fits last blog post..Severe weather warning!
burning
out
on
push
ups
need
new
challenge 🙂
I agree to a point.. It is starting to get old just doing the pushups.. I’m gonna be doing a couple more weeks I think, and then switching it up a bit with some more intense weight workouts and cardio 3 days a week.
Quicktofits last blog post..100 Pushup Challenge: Week 4, Day 3