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	<title>Comments on: 100 Pushup Challenge: Week 4, Day 3</title>
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	<link>http://www.quicktofit.com/100-pushup-challenge-week-4-day-3/</link>
	<description>Fitness for a fast paced world</description>
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		<title>By: Quicktofit</title>
		<link>http://www.quicktofit.com/100-pushup-challenge-week-4-day-3/comment-page-1/#comment-96</link>
		<dc:creator>Quicktofit</dc:creator>
		<pubDate>Sun, 27 Jul 2008 20:07:26 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=149#comment-96</guid>
		<description>I agree to a point.. It is starting to get old just doing the pushups.. I&#039;m gonna be doing  a couple more weeks I think, and then switching it up a bit with some more intense weight workouts and cardio 3 days a week.

Quicktofits last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/quicktofit/~3/346875426/&quot; rel=&quot;nofollow&quot;&gt;100 Pushup Challenge: Week 4, Day 3&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I agree to a point.. It is starting to get old just doing the pushups.. I&#8217;m gonna be doing  a couple more weeks I think, and then switching it up a bit with some more intense weight workouts and cardio 3 days a week.</p>
<p>Quicktofits last blog post..<a href="http://feeds.feedburner.com/~r/quicktofit/~3/346875426/" rel="nofollow">100 Pushup Challenge: Week 4, Day 3</a></p>
]]></content:encoded>
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		<title>By: MizFit</title>
		<link>http://www.quicktofit.com/100-pushup-challenge-week-4-day-3/comment-page-1/#comment-94</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Sun, 27 Jul 2008 17:22:11 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=149#comment-94</guid>
		<description>burning
out
on
push
ups
need
new
challenge :)</description>
		<content:encoded><![CDATA[<p>burning<br />
out<br />
on<br />
push<br />
ups<br />
need<br />
new<br />
challenge <img src='http://www.quicktofit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Andrew is getting fit</title>
		<link>http://www.quicktofit.com/100-pushup-challenge-week-4-day-3/comment-page-1/#comment-90</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Sun, 27 Jul 2008 01:09:47 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=149#comment-90</guid>
		<description>Well done!  It&#039;s rather rewarding to see the improvements.

Andrew is getting fits last blog post..&lt;a href=&quot;http://www.andrewisgettingfit.com/2008/07/25/severe-weather-warning/&quot; rel=&quot;nofollow&quot;&gt;Severe weather warning!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Well done!  It&#8217;s rather rewarding to see the improvements.</p>
<p>Andrew is getting fits last blog post..<a href="http://www.andrewisgettingfit.com/2008/07/25/severe-weather-warning/" rel="nofollow">Severe weather warning!</a></p>
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