15 Minute Fat Loss Workout

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If you’re in a time crunch and want a simple but highly effective metabolism boosting fat loss workout that only takes 15 minutes to complete then this is right up your alley.

Give it a go and let me know how it works for you:

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Last Edited: 9th October 2011

About Kevin

Kevin Yates is a fitness professional, speaker and author who empowers recreational sports and fitness enthusiasts to overcome the physical and mental obstacles needed to achieve their fat loss and performance goals. Kevin's online fitness community offers free workouts and tips for those seeking to get leaner, stronger and perform better. Visit YatesPerformanceTraining.ning.com to check it out

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