As I ramp back up to getting back on my fitness program after my 2 week cruise, (boy do I need it) I decided to include a new regular feature on the site – An exercise video of the day/week. Since I’ll be starting out with some upper body exercises once I get over the [...]
Fitness for a fast paced world
Pete’s Stats
Age: 35
Ht: 6' 4"
Started: 270.8#
Current: (see below)
Goal: 200#-
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Back from the trip, and recovering from being sick
photo credit: Bob Jagendorf Well I’ve been back from our cruise for about a week now. The trip was amazing, we had a wonderful time, and we saw some of the most beautiful places in the world during our 2 week cruise. I also ate some of the most amazing food while we were gone. [...]