As I ramp back up to getting back on my fitness program after my 2 week cruise, (boy do I need it) I decided to include a new regular feature on the site – An exercise video of the day/week.
Since I’ll be starting out with some upper body exercises once I get [...]
From the monthly archives:
Age: 33





Back from the trip, and recovering from being sick
photo credit: Bob Jagendorf
Well I’ve been back from our cruise for about a week now. The trip was amazing, we had a wonderful time, and we saw some of the most beautiful places in the world during our 2 week cruise.
I also ate some of the most amazing food while we were gone. The [...]