From the monthly archives:

April 2009

Get A Personal Trainer: In A Group, On The Phone Or On The Internet?

photo credit: jontunn
When working out and trying to lose weight, one struggle that many often run into is that they aren’t able to get themselves properly motivated, and they just don’t have all the information they need.  You know you want to get fit, and you’re ok with exercising and eating right to make [...]

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