From the monthly archives:

July 2009

Weight Loss Success Doesn’t Have To Cost A Lot, But It Depends Upon Your Level Of Motivation And Willingness To Change

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In talking with my wife, we often have conversations about losing weight, getting fit, and finding the “right plan” to help us to lose weight. My wife will talk about how if she just finds the right fitness plan, things will be different. I sometimes feel the same way, thinking if I [...]

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