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	<title>Comments on: Are you a pig if you eat more than 3 meals a day? Or smart?</title>
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	<link>http://www.quicktofit.com/are-you-a-pig-if-you-eat-more-than-3-meals-a-day-or-smart/</link>
	<description>Fitness for a fast paced world</description>
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		<title>By: Andrew is getting fit</title>
		<link>http://www.quicktofit.com/are-you-a-pig-if-you-eat-more-than-3-meals-a-day-or-smart/comment-page-1/#comment-16</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Sun, 06 Jul 2008 21:28:12 +0000</pubDate>
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		<description>I eat about 5-7 times a day.  Small portions that keep me going.

Andrew is getting fits last blog post..&lt;a href=&quot;http://www.andrewisgettingfit.com/2008/07/07/weigh-in-up-and-at-em/&quot; rel=&quot;nofollow&quot;&gt;Weigh-in:  Up and at &#8216;em!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I eat about 5-7 times a day.  Small portions that keep me going.</p>
<p>Andrew is getting fits last blog post..<a href="http://www.andrewisgettingfit.com/2008/07/07/weigh-in-up-and-at-em/" rel="nofollow">Weigh-in:  Up and at &#8216;em!</a></p>
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		<title>By: Fio</title>
		<link>http://www.quicktofit.com/are-you-a-pig-if-you-eat-more-than-3-meals-a-day-or-smart/comment-page-1/#comment-13</link>
		<dc:creator>Fio</dc:creator>
		<pubDate>Thu, 03 Jul 2008 07:06:46 +0000</pubDate>
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		<description>Hi Pete.

I think you are dead on when it comes to portion control. Even high end restaurants have started to serve larger portions. I guess they can charge their guests more money by doing so too.

Good luck on your exercise and diet-program. Your plan looks good and you are determined. I know you will succeed!

Fio :-)</description>
		<content:encoded><![CDATA[<p>Hi Pete.</p>
<p>I think you are dead on when it comes to portion control. Even high end restaurants have started to serve larger portions. I guess they can charge their guests more money by doing so too.</p>
<p>Good luck on your exercise and diet-program. Your plan looks good and you are determined. I know you will succeed!</p>
<p>Fio <img src='http://www.quicktofit.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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