Peter

Two And A Half Weeks Down On P90X. How Many More Are There?

P90X program

I’ve been doing the P90X program for just over 2 weeks now, and so far it has been tough, but totally worth it.

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EatSmart Precision GetFit Digital Body Fat Scale Giveaway

I recently reviewed the EatSmart Precision GetFit Digital Body Fat Scale, and gave it a positive review. Now we’re giving one away!

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How To Exercise While On Vacation Or On The Road For Work

how to exercise while traveling

When you’re traveling working out isn’t always as convenient, but it can still be done if you plan ahead. Here’s how.

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Can Playing Golf Help You To Get Fit?

Golf and Fitness

Golf is great exercise for those looking to get fit. Recent studies have shown the health and fitness benefits of heading out to the links.

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I Started My P90X Journey Last Night. Do Your Best, Forget The Rest!

P90X

A few weeks ago I talked about how I was considering jumping in full bore and trying P90X. I had heard it was tough, but when you think about it – so many things in life worth having aren’t easy to achieve. After considering all the pros and cons and hearing from several P90X graduates [...]

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Review Of The New EatSmart Precision GetFit Digital Body Fat Scale

EatSmart Scale Review

A couple of weeks ago I got a new digital body fat scale from the folks over at EatSmart, the EatSmart Precision GetFit Digital Body Fat Scale.  I’ve had a body fat scale from another manufacturer for a while now that I thought worked reasonably well, but after seeing the new Ipad looking scale from [...]

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I’m Thinking About Giving The P90X Fitness And Nutrition Program A Try. Have You Tried It?

P90X Review

I’ve been on a weight loss and gain roller coaster. I lost 30 then gained 15 pounds this year.It’s time to try something new, like P90X.

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People Used To Be Willing To Pay Good Money To Gain Weight… Seriously.

Vintage Weight Gain Ads

Living in the culture that we do today where everyone is so concerned about appearance, about being skinny, and where billions of dollars are made by companies helping people to lose weight every year, these ads that I saw today from some vintage magazines seem very foreign. Vintage Weight Gain Ads The ads, which came [...]

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I’ve Now Lost 10% Of My Starting Weight Using Weight Watchers

Losing Weight

About 4 months ago I mentioned on this site that I was going to be joining Weight Watchers with my wife.  At the time I really didn’t want to do it as I had a preconceived notion that the Weight Watchers program was mainly helpful for women – a program where women get together at [...]

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Weight Loss Continues On A Steady Pace: What I’ve Learned So Far

A few weeks ago I mentioned how I had decided to start eating healthier again, working out on a regular basis and using some supplements in order to help build muscle while dropping fat. At the time I was doing it mainly because my wife encouraged me to do it – to be her accountability [...]

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