Peter

Weight Loss Continues On A Steady Pace: What I’ve Learned So Far

A few weeks ago I mentioned how I had decided to start eating healthier again, working out on a regular basis and using some supplements in order to help build muscle while dropping fat. At the time I was doing it mainly because my wife encouraged me to do it – to be her accountability [...]

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Microsoft Xbox 360 Kinect: Great For People Trying To Lose Weight And Fitness Buffs Alike

Xbox Kinect Fitness

Kinect is a great tool in the toolbox for people trying to lose weight, and for those who are trying to stay fit. It gets you up and active, and helps make fitness fun.

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The Basics Of Maintainable Weight Loss: Eat Less, Move More

Eat Less Move More

I‘ve been through the weight loss cycle a bunch of times. At times I’ve lost 20, 40 or even 50 pounds.   I feel like I’ve always been on a search for the best way to lose weight, whether it’s through a program like Weight Watchers or workout regime like with P90X, or if it’s through [...]

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Portion Control: It’s More Important Than You Might Think

Importance Of Portion Control

My wife and I have been part of a Weight Watchers group in our area for about a month now, and we’re both losing weight right at about the rate that they said we would (1-2 lbs/week). I’ve lost about 10 1/2 pounds since we started, and my wife has lost over 8. We’ve been [...]

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My Journey To Weight Loss.. Again

Losing Weight

I‘ve been writing here at this site for almost 3 years now, and during that time I’ve had quite the roller coaster of fitness and weight.  I’ve been as high as 270 lbs, and as low as 210 lbs.  I figured today I would fess up to the struggles I’ve had over the past couple [...]

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Review Of Weight Watchers Weight Loss Program

Review Of Weight Watchers Weight Loss Program

A few weeks back my wife and I started talking about how we both thought that it was time that we lose some weight. We’ve allowed things to go on for far too long, and we’re both pretty far from our ideal weight. Funny how life can just start flying by you, and before you [...]

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Kinect Sports For Xbox 360 Review: Another Kinect Title That Will Give You A Workout

Kinect Sports

A couple of weeks ago I did a quick review of the game Your Shape: Fitness Evolved on this site. I talked about how I thought it was a leap forward for fitness video games, and how it was so much better than any other games in the genre that I had tried before. I’ve [...]

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Your Shape Fitness Evolved For Xbox 360 And Kinect: A Review

I mentioned last week that I had purchased the new peripheral for the Xbox 360, the Kinect. The Kinect is basically a motion sensing and tracking device that allows you to control your video games without holding a controller in your hands. To me it’s one of the most exciting advancements in gaming technology in [...]

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Fitness Games For The Xbox 360 Kinect: A Review

Xbox Kinect Fitness Games

I haven’t mentioned it much here, but I enjoy video gaming. Maybe a bit too much, it may be part of what has gotten me into such bad shape – sitting on the couch vegging out all the time. Well now, you can enjoy still enjoy playing video games, but get a workout while you’re [...]

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My Fat Butt Is Back On The Workout Wagon

Me Before

Ok, if you’re a regular reader of this site you may have noticed that I have pretty much dropped off the face of the earth the past few months (probably longer).   I haven’t been exercising regularly, and my diet hasn’t been one to be proud of either. I’ve been full of excuses as to why [...]

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