Fitness Resources

EatSmart Precision GetFit Digital Body Fat Scale Giveaway

I recently reviewed the EatSmart Precision GetFit Digital Body Fat Scale, and gave it a positive review. Now we’re giving one away!

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I Started My P90X Journey Last Night. Do Your Best, Forget The Rest!

A few weeks ago I talked about how I was considering jumping in full bore and trying P90X. I had heard it was tough, but when you think about it – so many things in life worth having aren’t easy to achieve. After considering all the pros and cons and hearing from several P90X graduates [...]

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I’m Thinking About Giving The P90X Fitness And Nutrition Program A Try. Have You Tried It?

I’ve been on a weight loss and gain roller coaster. I lost 30 then gained 15 pounds this year.It’s time to try something new, like P90X.

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15 Minute Fat Loss Workout

If you’re in a time crunch and want a simple but highly effective metabolism boosting fat loss workout that only takes 15 minutes to complete then this is right up your alley. Give it a go and let me know how it works for you:

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How To Create A Diet To Coincide With Fitness Goals

Proper diet and exercise go hand in hand when trying to lose weight. However, I’ve noticed that for many dieters, creating a diet that fits their exercise regimen isn’t always an easy task. The U.S. is well known for giving in to fad diets and fast food, both of which don’t always yield the highest [...]

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Microsoft Xbox 360 Kinect: Great For People Trying To Lose Weight And Fitness Buffs Alike

Kinect is a great tool in the toolbox for people trying to lose weight, and for those who are trying to stay fit. It gets you up and active, and helps make fitness fun.

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Put You And Your Dog Through Fitness Boot Camp

I‘m always on the lookout for workout routines that are a bit unique, or that don’t quite fit the mold. There’s a new fitness program that was recently introduced in select locations called Dog Boot camp. It’s an exercise program for dogs and their owners. As a dog owner myself, I love the idea! The [...]

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Kinect Sports For Xbox 360 Review: Another Kinect Title That Will Give You A Workout

A couple of weeks ago I did a quick review of the game Your Shape: Fitness Evolved on this site. I talked about how I thought it was a leap forward for fitness video games, and how it was so much better than any other games in the genre that I had tried before. I’ve [...]

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Your Shape Fitness Evolved For Xbox 360 And Kinect: A Review

I mentioned last week that I had purchased the new peripheral for the Xbox 360, the Kinect. The Kinect is basically a motion sensing and tracking device that allows you to control your video games without holding a controller in your hands. To me it’s one of the most exciting advancements in gaming technology in [...]

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Fitness Games For The Xbox 360 Kinect: A Review

I haven’t mentioned it much here, but I enjoy video gaming. Maybe a bit too much, it may be part of what has gotten me into such bad shape – sitting on the couch vegging out all the time. Well now, you can enjoy still enjoy playing video games, but get a workout while you’re [...]

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