From the category archives:

Motivation

Roadblocks to fitness

Everyone has roadblocks on their road to fitness.  For some, it is motivation. They just can’t get up the energy to go out and exercise.  For others their roadblock might be health issues or an injury.  Still others may not have the knowledge needed to overcome and make healthy choices.
I feel like I have the [...]

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What is your biggest health & fitness vice?

I was tagged by the great deflabbifier over at Deflabbify yesterday in a new health fitness meme that asks:
What is your biggest health or fitness vice?
That’s an easy question to answer.  I love pastries!  Donuts, cheese danish, cinnamon rolls, bagels, cookies, toaster strudels, you name it. If it has a flaky crust and a sweet [...]

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Welcome to Quick to Fit!

Hello everyone, this is the inaugural post for QuicktoFit.com!  I started this blog as a way to keep myself accountable for my fitness life, in a similar way that my other blog, BibleMoneyMatters.com has helped me to remain accountable in my personal financial life.  Blogging about the subject means that I have to think about [...]

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