As I ramp back up to getting back on my fitness program after my 2 week cruise, (boy do I need it) I decided to include a new regular feature on the site – An exercise video of the day/week. Since I’ll be starting out with some upper body exercises once I get over the [...]
Fitness for a fast paced world
Pete’s Stats
Age: 35
Ht: 6' 4"
Started: 270.8#
Current: (see below)
Goal: 200#-
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