Quick To Fit » Uncategorized http://www.quicktofit.com Fitness for a fast paced world Thu, 26 Jan 2012 18:01:28 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Exercise Video: Lying Dumbbell Tricep Extension http://www.quicktofit.com/exercise-video-lying-dumbbell-tricep-extension/ http://www.quicktofit.com/exercise-video-lying-dumbbell-tricep-extension/#comments Thu, 25 Sep 2008 19:31:56 +0000 Peter http://quicktofit.com/?p=248

As I ramp back up to getting back on my fitness program after my 2 week cruise, (boy do I need it) I decided to include a new regular feature on the site – An exercise video of the day/week.

Since I’ll be starting out with some upper body exercises once I get over the flu I currently have, I decided to start out today with a video of a lying dumbbell tricep extension:

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