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You are here: Home / Download / Download the 100 pushups challenge for your Ipod!

Download the 100 pushups challenge for your Ipod!

By Peter 10 Comments

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When I started the 100 pushups workout I found that I wasn’t always near a computer on the days I needed to do my workout.  It was a small issue, but a pain nonetheless.   It would have been nice to have the entire workout in my hands so that I could just reference it when I needed it. I also didn’t really want to print out each and every page of the challenge.  Who wants to waste that much paper?

Instead, I came up with my own solution that I thought some of you might be able to use as well.  It is the handy dandy Ipod formatted 100 pushup challenge worksheet.

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100 Pushups Workout for Ipod

The 100 pushups challenge one-sheet that I put together gives you all 6 weeks of the challenge in one handy file so that you can reference it wherever you are.

Here’s how it works:

  1. Download the 100_pushup.zip file to your computer using the download link below.
  2. Place the 100 Pushup folder within the zip in the “notes” folder on your Ipod.
  3. Power up the Ipod and navigate to “Extras/Notes/100 Pushups”, and select the file named “100pushups.txt”.
  4. View your workout on your Ipod!

100 Pushups Workout is now portable!

Hopefully some of you will find this as helpful as I have.  If you use it, please leave a comment below!

Enjoy, and start pushin!

To download the 100 pushups challenge for Ipod, please subscribe to our RSS feed. The download link will appear in the RSS feed. If you have trouble finding it, please email me through our contact page, and I’ll be happy to help. Thanks!

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Last Edited: 5th May 2009


This article is about: Download, Fitness Resources, Workout Tips

About Peter

Peter is a 38 year old blogger, sports enthusiast, and twitter addict. When not blogging on this site he also blogs about personal finance at BibleMoneyMatters.com

Comments

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  1. Susan says

    July 16, 2008 at 6:41 pm

    This is a great idea Pete! Really incredibly useful.

    Thanks!

    Susan
    http://www.catapultfitnessblog.com

    Susans last blog post..100 Push-Up Challenge: Update

    Reply
  2. Andrew is getting fit says

    July 16, 2008 at 6:48 pm

    Fantastic idea.

    Andrew is getting fits last blog post..My training plan for the next few months

    Reply
  3. Peter says

    July 16, 2008 at 8:10 pm

    Thanks guys, I hope you’re able to use it!

    Reply
  4. mbhunter says

    July 16, 2008 at 9:59 pm

    Hah! One up on my log sheet. Very cool!

    Reply
  5. Chelsey @ Brown Eyed Basics says

    October 7, 2008 at 5:07 pm

    That is an incredible idea!

    Chelsey @ Brown Eyed Basicss last blog post..Easy Ab Exercises You Can Do at Home

    Reply

Trackbacks

  1. Deflabbify » Blog Archive » Hundred Pushups, Week 4, days 1 and 2 says:
    July 16, 2008 at 10:32 pm

    […] you’re interested in keeping track of your workout on your iPod, Peter over at Quick to Fit has just the download for you. (Or you can get my analog version here.) Posted in 100 Pushups, Strength Training […]

    Reply
  2. 400 tips and resources to get you looking hot for less says:
    August 6, 2008 at 10:52 pm

    […] Download the 100 pushups challenge for your ipod […]

    Reply
  3. It’s been a few days without a post | Quick To Fit says:
    August 11, 2008 at 12:12 pm

    […] weeks I also had my car broken into and a bunch of stuff stolen, including a digital camera and my Ipod that had my 100 pushups workout on it.   Luckily my friends in the blogsphere have stepped up to the plate and provided me with a […]

    Reply
  4. Budget Advice » 120 tips and resources to get you looking hot for less says:
    September 20, 2008 at 9:26 pm

    […] Download the 100 pushups challenge for your ipod […]

    Reply
  5. Weekend Wrap-Up says:
    September 28, 2008 at 12:04 am

    […] The 100 Pushups Challenge (for your ipod) – Challenges are a great way to get in shape. Whether you’re challenging yourself to run 5 miles after so many months, or to do 100 pushups, like this, they’re a good measure of the progress you’re making because you KNOW where you’ve started and where you’ve ended. This makes it extra easy, putting it as a “note” on your ipod so you can refer to it from wherever you are! […]

    Reply
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