Fitness for a fast paced world
As I ramp back up to getting back on my fitness program after my 2 week cruise, (boy do I need it) I decided to include a new regular feature on the site – An exercise video of the day/week.
Since I’ll be starting out with some upper body exercises once I get over the flu I currently have, I decided to start out today with a video of a lying dumbbell tricep extension:
Peter is a 33 year old blogger, sports enthusiast, and twitter addict. When not blogging on this site he also does design work at LogosForWebsites.com and blogs about personal finance at BibleMoneyMatters.com
Peter has written 81 articles on Quick To Fit!
Previous post: We’re Going on a Trip!
Next post: Back from the trip, and recovering from being sick
Age: 33
{ 1 comment… read it below or add one }
That’s a cool idea to post a video. Today on my blog I posted some of the ab workouts I’ve been doing, and I found videos on YouTube to go along with each of them. I was surprised how many examples of exercises you can find on YouTube – come to find out, I’ve been doing sit-ups wrong this whole time. My neck’s quite thankful for the discovery.
I’m excited about reading this blog – I’ve been reading Bible Money Matters for a while but didn’t realize you had this blog until I went to follow you on Twitter. I’m in the middle of losing weight myself (isn’t everybody?) so I really like reading other people’s fitness adventures.
Chelsey @ Brown Eyed Basicss last blog post..Easy Ab Exercises You Can Do at Home