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	<title>Comments on: Exercise Video: Lying Dumbbell Tricep Extension</title>
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	<description>Fitness for a fast paced world</description>
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		<title>By: Chelsey @ Brown Eyed Basics</title>
		<link>http://www.quicktofit.com/exercise-video-lying-dumbbell-tricep-extension/comment-page-1/#comment-304</link>
		<dc:creator>Chelsey @ Brown Eyed Basics</dc:creator>
		<pubDate>Tue, 07 Oct 2008 23:06:26 +0000</pubDate>
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		<description>That&#039;s a cool idea to post a video. Today on my blog I posted some of the ab workouts I&#039;ve been doing, and I found videos on YouTube to go along with each of them. I was surprised how many examples of exercises you can find on YouTube - come to find out, I&#039;ve been doing sit-ups wrong this whole time. My neck&#039;s quite thankful for the discovery. :) 

I&#039;m excited about reading this blog - I&#039;ve been reading Bible Money Matters for a while but didn&#039;t realize you had this blog until I went to follow you on Twitter. I&#039;m in the middle of losing weight myself (isn&#039;t everybody?) so I really like reading other people&#039;s fitness adventures.

&lt;abbr&gt;&lt;em&gt;Chelsey @ Brown Eyed Basicss last blog post..&lt;a href=&quot;http://browneyedbasics.wordpress.com/2008/10/07/easy-ab-exercises-you-can-do-at-home/&quot; rel=&quot;nofollow&quot;&gt;Easy Ab Exercises You Can Do at Home&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>That&#8217;s a cool idea to post a video. Today on my blog I posted some of the ab workouts I&#8217;ve been doing, and I found videos on YouTube to go along with each of them. I was surprised how many examples of exercises you can find on YouTube &#8211; come to find out, I&#8217;ve been doing sit-ups wrong this whole time. My neck&#8217;s quite thankful for the discovery. <img src='http://www.quicktofit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>I&#8217;m excited about reading this blog &#8211; I&#8217;ve been reading Bible Money Matters for a while but didn&#8217;t realize you had this blog until I went to follow you on Twitter. I&#8217;m in the middle of losing weight myself (isn&#8217;t everybody?) so I really like reading other people&#8217;s fitness adventures.</p>
<p><abbr><em>Chelsey @ Brown Eyed Basicss last blog post..<a href="http://browneyedbasics.wordpress.com/2008/10/07/easy-ab-exercises-you-can-do-at-home/" rel="nofollow">Easy Ab Exercises You Can Do at Home</a></em></abbr></p>
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