Comments on: Free online resources for losing weight and getting fit

By: How much Exercise is Necessary? | Outdoors Sports Exercise

How much Exercise is Necessary? | Outdoors Sports Exercise — Mon, 08 Jun 2009 10:14:56 +0000

[...] Free online resources for losing weight and getting fit Over the past few days I’ve been putting together a list of some free online resources that helped me in losing weight last year, and I’m sure that can help you as well. A caveat I should put here – I’m a firm believer that there is no big secret…… [...]

By: 4 Heart Healthy Exercises | Outdoors Sports Exercise

4 Heart Healthy Exercises | Outdoors Sports Exercise — Sun, 17 May 2009 03:46:33 +0000

By: henny

henny — Sun, 14 Dec 2008 20:38:14 +0000

i have just commented on one of your other posts, then this subject popped up.
fitbyfun.com is recommended for its online aerobics routines, its workout filters and the fact that it is, of course, free.
it is an excellent tool.
highly recommended.

By: Download the 100 pushups challenge for your Ipod! | Quick To Fit

Download the 100 pushups challenge for your Ipod! | Quick To Fit — Thu, 07 Aug 2008 19:26:11 +0000

[...] Free online resources for losing weight and getting fit [...]

By: Scott

Scott — Thu, 31 Jul 2008 04:20:53 +0000

Great Suggestions on free sites. As That One Caveman suggests, the Hacker's Diet is great for those spreadsheet, math, project manager, or engineer inspired individuals. I used it effectively for many months to lose or maintain my weight loss. Over time, I got tired of excel, and I helped start simpleweight.com which has free tools inspired by the hacker's diet to help everyone manage their weight. You might want to check it out. Scotts last blog post..Chinese Diet gives us 10 tips to help with our Western Diet

By: Building a basic home gym doesn’t have to be expensive! | Quick To Fit

Mon, 30 Jun 2008 13:16:42 +0000

[...] getting the equipment you’ll need a plan for working out. There are a ton of free resources all over the web designed to help you in getting fit. I would suggest reading up on a bunch of them [...]

By: That One Caveman

That One Caveman — Thu, 26 Jun 2008 20:05:09 +0000

I use The Hacker’s Diet, too. I’ve lost nearly a pound a week since mid-March using what I learned in it.

It’s slow progress, but more likely to stick than a fast run to the finish.

By: FFB

FFB — Thu, 26 Jun 2008 18:09:03 +0000

What a great list! Thanks!

FFBs last blog post..New York State Empire Passport – Summer Saving Series #14