Comments on: Is Exercise Sometimes Not Worth the Time You Put In? http://www.quicktofit.com/is-exercise-sometimes-not-worth-the-time-you-put-in/ Fitness for a fast paced world Sat, 28 Jan 2012 02:00:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Get Skinny and Be Successful http://www.quicktofit.com/is-exercise-sometimes-not-worth-the-time-you-put-in/comment-page-1/#comment-2015 Get Skinny and Be Successful Sun, 03 May 2009 16:28:27 +0000 http://quicktofit.com/?p=238#comment-2015 [...] Is Exercise Sometimes Not Worth the Time You Put In? I’ll sometimes talk with people I know about their weight loss plans, and how they expect to lose weight. When I ask them what they’re doing they’ll give me a report of drastically reduced calories, and a workout plan that involves a few situps and walking once or twice a…… [...] [...] Is Exercise Sometimes Not Worth the Time You Put In? I’ll sometimes talk with people I know about their weight loss plans, and how they expect to lose weight. When I ask them what they’re doing they’ll give me a report of drastically reduced calories, and a workout plan that involves a few situps and walking once or twice a…… [...]

]]> By: Get Rid Of Man Boobs http://www.quicktofit.com/is-exercise-sometimes-not-worth-the-time-you-put-in/comment-page-1/#comment-199 Get Rid Of Man Boobs Sun, 31 Aug 2008 22:22:42 +0000 http://quicktofit.com/?p=238#comment-199 You'd be surprised how many people at my gym look exactly the same as they did this time last year, and the year before... It seems lots of people either go to the gym so so they can say they do (and therefore try to look healthy) or they just don't notice that what they're doing isn't working. Surely after 3-6 months of exercise, if your gut was no smaller you'd try something different? I guess not. So yes, many people I see do ineffective workouts and for some reason never change them. Infact, it's the change that I love. It keeps my workouts interesting and it keeps my body guessing :-) Get Rid Of Man Boobss last blog post..<a href="http://www.beridofmanboobs.com/diet-to-get-rid-of-man-boobs/" rel="nofollow">Diet To Get Rid Of Man Boobs</a> You’d be surprised how many people at my gym look exactly the same as they did this time last year, and the year before…

It seems lots of people either go to the gym so so they can say they do (and therefore try to look healthy) or they just don’t notice that what they’re doing isn’t working.

Surely after 3-6 months of exercise, if your gut was no smaller you’d try something different? I guess not. So yes, many people I see do ineffective workouts and for some reason never change them.

Infact, it’s the change that I love. It keeps my workouts interesting and it keeps my body guessing :-)

Get Rid Of Man Boobss last blog post..Diet To Get Rid Of Man Boobs

]]> By: Andrew is getting fit http://www.quicktofit.com/is-exercise-sometimes-not-worth-the-time-you-put-in/comment-page-1/#comment-157 Andrew is getting fit Wed, 20 Aug 2008 04:07:58 +0000 http://quicktofit.com/?p=238#comment-157 Hot damn! 3 hours of exercise a day. In the tub! Andrew is getting fits last blog post..<a href="http://www.andrewisgettingfit.com/2008/08/20/mind-over-matter/" rel="nofollow">Mind over matter</a> Hot damn! 3 hours of exercise a day. In the tub!

Andrew is getting fits last blog post..Mind over matter

]]> By: FFB http://www.quicktofit.com/is-exercise-sometimes-not-worth-the-time-you-put-in/comment-page-1/#comment-154 FFB Tue, 19 Aug 2008 12:45:50 +0000 http://quicktofit.com/?p=238#comment-154 My sensei once told us "Practice doesn't make perfect, perfect practice makes perfect!" In other words, it's not enough that you go and do something. You have to know what you are doing and why; your form and intentions need to be sound. My sensei once told us “Practice doesn’t make perfect, perfect practice makes perfect!” In other words, it’s not enough that you go and do something. You have to know what you are doing and why; your form and intentions need to be sound.

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