Comments on: Joggers live longer? http://www.quicktofit.com/joggers-live-longer/ Fitness for a fast paced world Sat, 28 Jan 2012 02:00:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Mark http://www.quicktofit.com/joggers-live-longer/comment-page-1/#comment-10559 Mark Mon, 14 Jun 2010 09:41:04 +0000 http://quicktofit.com/?p=221#comment-10559 I read this article in Time shortly before Obama was elected. This should clear up suspicions that jogging will damage your body overtime. I show this article to people when they are in doubt. People have always been divided on this issue, but this should make it clear. I hope you have reached your goal, Peter. I am 6'7" 214lbs. I need to get back down to 185-195lbs. I spent the last year drinking heavily and not moving at all (less than 150 steps a day, seriously). Oddly, I didn't gain any weight until the last 5 months. Before I knew it, I was 20lbs heavier. It is not flattering weight either. Some people can carry extra weight well. Not me. Running is very helpful for my depression and alcoholism. I wish you all the best of luck. I read this article in Time shortly before Obama was elected. This should clear up suspicions that jogging will damage your body overtime. I show this article to people when they are in doubt. People have always been divided on this issue, but this should make it clear.

I hope you have reached your goal, Peter. I am 6’7″ 214lbs. I need to get back down to 185-195lbs. I spent the last year drinking heavily and not moving at all (less than 150 steps a day, seriously). Oddly, I didn’t gain any weight until the last 5 months. Before I knew it, I was 20lbs heavier. It is not flattering weight either. Some people can carry extra weight well. Not me. Running is very helpful for my depression and alcoholism.

I wish you all the best of luck.

]]> By: Andy @ Dead Sea Salt Products http://www.quicktofit.com/joggers-live-longer/comment-page-1/#comment-4671 Andy @ Dead Sea Salt Products Fri, 31 Jul 2009 01:17:36 +0000 http://quicktofit.com/?p=221#comment-4671 The last time I jogged my knees swelled up and hurt for a couple of months... That was the last time I jogged. Now I have a machine in the house that gives me an awesome cardio workout everyday I it does make me feel alive indeed. <span class="cluv"> Andy @ Dead Sea Salt Products´s last blog ..<a href="http://deadseasaltproducts.com/the-dead-sea-and-health-beauty.html" rel="nofollow">Dead Sea Health & Beauty</a> </span> The last time I jogged my knees swelled up and hurt for a couple of months… That was the last time I jogged. Now I have a machine in the house that gives me an awesome cardio workout everyday I it does make me feel alive indeed.
Andy @ Dead Sea Salt Products´s last blog ..Dead Sea Health & Beauty

]]> By: Jason http://www.quicktofit.com/joggers-live-longer/comment-page-1/#comment-619 Jason Thu, 15 Jan 2009 14:13:59 +0000 http://quicktofit.com/?p=221#comment-619 I believe that. Even after a 40 mile run I feel like I am more alive than ever. Good post and thanks for putting it out there. http://run4change.wordpress.com <abbr><em>Jasons last blog post..<a href="http://run4change.wordpress.com/2009/01/15/weight-loss-lies-i-lie-to-myself-about-food/" rel="nofollow">weight loss lies: I lie to myself about food</a></abbr></em> I believe that. Even after a 40 mile run I feel like I am more alive than ever. Good post and thanks for putting it out there.
http://run4change.wordpress.com

Jasons last blog post..weight loss lies: I lie to myself about food

]]> By: Pkayfit http://www.quicktofit.com/joggers-live-longer/comment-page-1/#comment-144 Pkayfit Fri, 15 Aug 2008 13:09:22 +0000 http://quicktofit.com/?p=221#comment-144 Yep, I have started running again. I have a problem with my toes bruising and I know my shoes are big enough. Don't know if I get that runner's high, but I know I burn quit a bit of calories, I do like doing Turbo Kick better for my aerobic training. Great post. I love it. Yep, aerobics the anti-aging regimen. I always say "A year from now you'll wish you had started today." That is my business tag line. I love it. Goes with everything in life. Good job! www.myphysiqueinc.blogspot.com Pkayfits last blog post..<a href="http://physiquealicious.com/2008/08/14/road-warrior/" rel="nofollow">Road Warrior</a> Yep, I have started running again. I have a problem with my toes bruising and I know my shoes are big enough. Don’t know if I get that runner’s high, but I know I burn quit a bit of calories, I do like doing Turbo Kick better for my aerobic training. Great post. I love it. Yep, aerobics the anti-aging regimen. I always say “A year from now you’ll wish you had started today.” That is my business tag line. I love it. Goes with everything in life.

Good job!
http://www.myphysiqueinc.blogspot.com

Pkayfits last blog post..Road Warrior

]]> By: Penelope @ Our Fourpence Worth http://www.quicktofit.com/joggers-live-longer/comment-page-1/#comment-142 Penelope @ Our Fourpence Worth Wed, 13 Aug 2008 20:06:02 +0000 http://quicktofit.com/?p=221#comment-142 OK, that decides it for me for sure. Just yesterday, I was thinking that I wanted to get back in shape by my 30th birthday (3/22). I'm going to buy myself and my dog some running shoes (he's an indoor dog and has soft feet) and we're going to start jogging. :) Penelope @ Our Fourpence Worths last blog post..<a href="http://feeds.feedburner.com/~r/OurFourpenceWorth/~3/364053195/712" rel="nofollow">The Financial Woes of Wolfgang Amadeus Mozart</a> OK, that decides it for me for sure. Just yesterday, I was thinking that I wanted to get back in shape by my 30th birthday (3/22). I’m going to buy myself and my dog some running shoes (he’s an indoor dog and has soft feet) and we’re going to start jogging.

:)

Penelope @ Our Fourpence Worths last blog post..The Financial Woes of Wolfgang Amadeus Mozart

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