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	<title>Comments on: My preferred indoor workout routine &#8211; &#8220;The Biggest Loser Workout&#8221;</title>
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	<link>http://www.quicktofit.com/my-preferred-indoor-workout-routine-the-biggest-loser-workout/</link>
	<description>Fitness for a fast paced world</description>
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		<title>By: Peter</title>
		<link>http://www.quicktofit.com/my-preferred-indoor-workout-routine-the-biggest-loser-workout/comment-page-1/#comment-20431</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Tue, 22 Feb 2011 05:24:39 +0000</pubDate>
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		<description>No, It doesn&#039;t require any dumbbells for the workouts, it&#039;s a pretty intense cardio workout for the most part.</description>
		<content:encoded><![CDATA[<p>No, It doesn&#8217;t require any dumbbells for the workouts, it&#8217;s a pretty intense cardio workout for the most part.</p>
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		<title>By: Stacie</title>
		<link>http://www.quicktofit.com/my-preferred-indoor-workout-routine-the-biggest-loser-workout/comment-page-1/#comment-20429</link>
		<dc:creator>Stacie</dc:creator>
		<pubDate>Tue, 22 Feb 2011 04:39:03 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=74#comment-20429</guid>
		<description>Peter,
Do the workout videos require any equipment(e.g. dumbbells)? It seems like a stupid question, but I like to know what I have to buy to be able to get the full effect of the workout video.
Thank you,
Stacie</description>
		<content:encoded><![CDATA[<p>Peter,<br />
Do the workout videos require any equipment(e.g. dumbbells)? It seems like a stupid question, but I like to know what I have to buy to be able to get the full effect of the workout video.<br />
Thank you,<br />
Stacie</p>
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		<title>By: How to Recover from an ACL Injury &#124; Outdoors Sports Exercise</title>
		<link>http://www.quicktofit.com/my-preferred-indoor-workout-routine-the-biggest-loser-workout/comment-page-1/#comment-2474</link>
		<dc:creator>How to Recover from an ACL Injury &#124; Outdoors Sports Exercise</dc:creator>
		<pubDate>Tue, 19 May 2009 16:43:25 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=74#comment-2474</guid>
		<description>[...] My preferred indoor workout routine - &quot;The Biggest Loser Workout&quot; Indoor workout routines During the winter, and when the weather is nasty outside I have to find a way to exercise indoors. Usually for me that means one of a couple of choices. My first choice is usually running on our new fuel treadmill. It has a high intensity interval...... [...]</description>
		<content:encoded><![CDATA[<p>[...] My preferred indoor workout routine &#8211; &#8220;The Biggest Loser Workout&#8221; Indoor workout routines During the winter, and when the weather is nasty outside I have to find a way to exercise indoors. Usually for me that means one of a couple of choices. My first choice is usually running on our new fuel treadmill. It has a high intensity interval&#8230;&#8230; [...]</p>
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