Well, I was supposed to do the 100 pushups, week 4 day 2 workout last night. Unfortunately I had other things going on.
My 14 1/2 year old dog Buddy had to be put to sleep last night. You can read all about Buddy and how special he was at my other blog in the post titled, “It’s so hard to let you go. Rest in peace old friend“.
I’ll resume regular posting shortly – and I’ll be doing my pushups tonight! Buddy wouldn’t want me to get fat, now would he?