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EatSmart Precision GetFit Digital Body Fat Scale Giveaway (25 comments)
I would like to win it because my scale isn’t very accurate — not if I can vary by 10 lbs. in less [...]
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Carolsue
2012-01-27 20:00:50
Your Shape Fitness Evolved For Xbox 360 And Kinect: A Review (16 comments)
I’m not sure why it would do that, I’ve never had that happen. It saved it just fine for me. Sorry I [...]
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Peter
2012-01-23 20:55:32
Does The Bowflex Treadclimber Really Back Up Its Bold Claims? (8 comments)
I kind of wish my dad had read other reviews like this before purchasing a Treadclimber. It is a de [...]
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Amanda @ Diary of a Semi-Health Nut
2011-12-31 15:07:04
I’m Thinking About Giving The P90X Fitness And Nutrition Program A Try. Have You Tried It? (2 comments)
I love p90x, don’t do it so much these days mostly due to the fact that it’s easier to whack on an i [...]
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Forest
2011-12-30 20:47:34
Why Your Knees Hurt Squatting And 3 Alternatives To Keep Your Knees Healthy (23 comments)
The most important thing here:
Knees moving forward while squatting – also keeping the weight on yo [...]
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Sid
2011-12-13 23:34:10
Weight Loss Continues On A Steady Pace: What I’ve Learned So Far (3 comments)
Small portions are smart. Great post thank you for publishing it. Love your site [...]
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Hiit
2011-08-24 07:24:48
The Dumbest And Weirdest Diets (1 comments)
I like the Pirate diet. You can eat whatever you want as long as you steal it from someone else. [...]
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Joe
2011-05-05 09:40:38
My Fat Butt Is Back On The Workout Wagon (6 comments)
I too understand the difficulty involved in kick-starting a fitness program when you’ve fallen off t [...]
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Jim Oldfield
2011-05-01 15:01:24
How To Create A Diet To Coincide With Fitness Goals (1 comments)
You’ve got some great advice here. I’d also add to your bit about the weekly menu, to have some hea [...]
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Jim Oldfield
2011-05-01 14:38:06
Portion Control: It’s More Important Than You Might Think (2 comments)
Great list Peter! I especially like #3. People need to understand the power of displacement. A pe [...]
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Richard
2011-04-25 11:35:51
The Basics Of Maintainable Weight Loss: Eat Less, Move More (3 comments)
Great to see some more info being put on this site.
I have lost 30 lbs from late December 2009 to N [...]
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Brian
2011-03-14 18:37:22
My preferred indoor workout routine – “The Biggest Loser Workout” (3 comments)
No, It doesn’t require any dumbbells for the workouts, it’s a pretty intense cardio workout for the [...]
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Peter
2011-02-21 23:24:39
The Science Behind My Love For Running (2 comments)
I actually just wrote about my love of running yesterday, given that it was Valentine’s Day! :) I’ve [...]
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Claire
2011-02-15 16:34:51
Kinect Sports For Xbox 360 Review: Another Kinect Title That Will Give You A Workout (2 comments)
Good article Peter. The Kinect demonstrations at CES were quite impressive. I may have to break down [...]
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Linda Sherman
2011-01-24 18:19:56
3 Steps To Stop Running With Knee Pain Forever (Part 1) (2 comments)
I particularly liked the comment about how people treat symptoms without addressing the root cause. [...]
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ironnsimba
2010-12-02 03:55:25