Today is the big day – day one of the 3rd week. After yesterday’s exhaustion test I’ll be starting in column one of this week’s regimen. That means today’s workout was 15, 12, 12, 10, 15(max) pushups. Even though I’ve been progressing, this seemed like quite a bump for me, but what else can I [...]
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On friday I finished week 2 of the 100 pushup challenge. As they suggested on the 100 pushups website, I waited a couple of days, and then did the exhaustion test to find out what column I should be starting in tomorrow for week 3 of the challenege. I got up this morning, got hydrated [...]
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