Quick to Fit was launched on July 1st 2008 as a place for me to put down my thoughts on matters of health and fitness, as well as to track my own progress from overweight to fit. So far it’s been a positive impact on my life, as I’m able to watch myself slowly get [...]
Pete’s Stats
Age: 33
Ht: 6' 4"
Current: 260#
Goal: 210# (Yes, I've got a ways to go)-
Recent Posts
- For A Better Workout Don’t Stretch Beforehand
- Interval Training Can Cut Your Exercise Time
- Manual Muscle Testing For Core Stability
- Does The Bowflex Treadclimber Really Back Up Its Bold Claims?
- The Science Behind My Love For Running
- My Fat Butt Is Back On The Workout Wagon
- Should You Lose Weight Running?
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- Kevin Yates on Golf Shoulder Exercises To Prevent Golf Swing Shoulder Pain
- Jason on Golf Shoulder Exercises To Prevent Golf Swing Shoulder Pain
- Gym Fitness on Interval Training Can Cut Your Exercise Time
- VonniB on Does The Bowflex Treadclimber Really Back Up Its Bold Claims?
- Rob on Why Your Knees Hurt Squatting And 3 Alternatives To Keep Your Knees Healthy
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