Comments on: The First Few Weeks Of Working Out Are The Hardest http://www.quicktofit.com/the-first-few-weeks-of-working-out-are-the-hardest/ Fitness for a fast paced world Sat, 28 Jan 2012 02:00:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: JC http://www.quicktofit.com/the-first-few-weeks-of-working-out-are-the-hardest/comment-page-1/#comment-604 JC Sat, 10 Jan 2009 05:26:38 +0000 http://quicktofit.com/?p=333#comment-604 For me the first few weeks back to training are the hardest only because of the DOMS. I always hate the 2-3 days after my squat workout after I have been on vacation for a week or two. <abbr><em>JCs last blog post..<a href="http://feeds.feedburner.com/~r/jcdfitness/~3/503402014/" rel="nofollow">The Ketogenic Diet: Part 1 Running on Ketones</a></abbr></em> For me the first few weeks back to training are the hardest only because of the DOMS. I always hate the 2-3 days after my squat workout after I have been on vacation for a week or two.

JCs last blog post..The Ketogenic Diet: Part 1 Running on Ketones

]]> By: Healthygirl http://www.quicktofit.com/the-first-few-weeks-of-working-out-are-the-hardest/comment-page-1/#comment-596 Healthygirl Thu, 08 Jan 2009 09:13:43 +0000 http://quicktofit.com/?p=333#comment-596 Every time I had to re-start a workout program I was dreading it. But now I promise myself not to let it goes more than a few days before I turn things around. <abbr><em>Healthygirls last blog post..<a href="http://feeds.feedburner.com/~r/allabouthabits/~3/504813075/" rel="nofollow">“I Deserve To Eat Whatever I Want”</a></abbr></em> Every time I had to re-start a workout program I was dreading it. But now I promise myself not to let it goes more than a few days before I turn things around.

Healthygirls last blog post..“I Deserve To Eat Whatever I Want”

]]> By: Peter http://www.quicktofit.com/the-first-few-weeks-of-working-out-are-the-hardest/comment-page-1/#comment-594 Peter Wed, 07 Jan 2009 19:45:31 +0000 http://quicktofit.com/?p=333#comment-594 Wow, that's impressive. While I don't need to lose that much, it's amazing to hear what the human body can do when it is put to the test, instead of letting it sit dormant on the couch. :) Wow, that’s impressive. While I don’t need to lose that much, it’s amazing to hear what the human body can do when it is put to the test, instead of letting it sit dormant on the couch. :)

]]> By: Jason http://www.quicktofit.com/the-first-few-weeks-of-working-out-are-the-hardest/comment-page-1/#comment-593 Jason Wed, 07 Jan 2009 19:43:14 +0000 http://quicktofit.com/?p=333#comment-593 Hi there. Good post. Great job on getting back into the flow. I lost 130 lbs. When I started, I took the exercise really easy. I did 12 minutes on a stationary bike for 3 days a week. Every 10 lbs I lost I added more time and other activities. As time went on it kept growing and I have now finished 7 marathons and 4 ultras up to a 50 miler. Anything is possible. http://run4change.wordpress.com <abbr><em>Jasons last blog post..<a href="http://run4change.wordpress.com/2009/01/07/you-dont-have-to-be-perfect-to-lose-weight/" rel="nofollow">You don’t have to be perfect to lose weight!</a></abbr></em> Hi there. Good post. Great job on getting back into the flow. I lost 130 lbs. When I started, I took the exercise really easy. I did 12 minutes on a stationary bike for 3 days a week. Every 10 lbs I lost I added more time and other activities. As time went on it kept growing and I have now finished 7 marathons and 4 ultras up to a 50 miler. Anything is possible.
http://run4change.wordpress.com

Jasons last blog post..You don’t have to be perfect to lose weight!

]]> By: AndrewE http://www.quicktofit.com/the-first-few-weeks-of-working-out-are-the-hardest/comment-page-1/#comment-590 AndrewE Wed, 07 Jan 2009 05:18:00 +0000 http://quicktofit.com/?p=333#comment-590 Good man. Always good to get back into it. <abbr><em>AndrewEs last blog post..<a href="http://www.andrewisgettingfit.com/2009/01/06/im-truly-blessed/" rel="nofollow">I’m truly blessed</a></abbr></em> Good man. Always good to get back into it.

AndrewEs last blog post..I’m truly blessed

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