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	<title>Comments on: Think you&#8217;re eating healthier by buying 100 calorie packs?</title>
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	<description>Fitness for a fast paced world</description>
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		<title>By: Get Skinny and Be Successful</title>
		<link>http://www.quicktofit.com/think-youre-eating-healthier-by-buying-100-calorie-packs/comment-page-1/#comment-8383</link>
		<dc:creator>Get Skinny and Be Successful</dc:creator>
		<pubDate>Sun, 17 Jan 2010 09:01:48 +0000</pubDate>
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		<description>[...] to Fit examines 100 calorie packs in Think you&#8217;re eating healthier by buying 100 calorie packs? What do you [...]</description>
		<content:encoded><![CDATA[<p>[...] to Fit examines 100 calorie packs in Think you&#8217;re eating healthier by buying 100 calorie packs? What do you [...]</p>
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		<title>By: Weekly Roundup: July 20th Edition &#8212; Fit Bloggers</title>
		<link>http://www.quicktofit.com/think-youre-eating-healthier-by-buying-100-calorie-packs/comment-page-1/#comment-2347</link>
		<dc:creator>Weekly Roundup: July 20th Edition &#8212; Fit Bloggers</dc:creator>
		<pubDate>Thu, 14 May 2009 15:05:52 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=99#comment-2347</guid>
		<description>[...] to Fit examines 100 calorie packs in Think you&#039;re eating healthier by buying 100 calorie packs? What do you [...]</description>
		<content:encoded><![CDATA[<p>[...] to Fit examines 100 calorie packs in Think you&#8217;re eating healthier by buying 100 calorie packs? What do you [...]</p>
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		<title>By: Weekly Roundup: July 20th Edition &#124; Health, Fitness, Exercise, and Weight Loss (60 pounds in 12 weeks)</title>
		<link>http://www.quicktofit.com/think-youre-eating-healthier-by-buying-100-calorie-packs/comment-page-1/#comment-63</link>
		<dc:creator>Weekly Roundup: July 20th Edition &#124; Health, Fitness, Exercise, and Weight Loss (60 pounds in 12 weeks)</dc:creator>
		<pubDate>Sun, 20 Jul 2008 13:52:28 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=99#comment-63</guid>
		<description>[...] to Fit examines 100 calorie packs in Think you&#8217;re eating healthier by buying 100 calorie packs? What do you [...]</description>
		<content:encoded><![CDATA[<p>[...] to Fit examines 100 calorie packs in Think you&#8217;re eating healthier by buying 100 calorie packs? What do you [...]</p>
]]></content:encoded>
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		<title>By: Peter</title>
		<link>http://www.quicktofit.com/think-youre-eating-healthier-by-buying-100-calorie-packs/comment-page-1/#comment-61</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Fri, 18 Jul 2008 18:47:21 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=99#comment-61</guid>
		<description>I agree completely.  I&#039;ll eat 2 or 3 of these  hundred calorie packs before bed - after all they&#039;re only 100 calories (a piece)!</description>
		<content:encoded><![CDATA[<p>I agree completely.  I&#8217;ll eat 2 or 3 of these  hundred calorie packs before bed &#8211; after all they&#8217;re only 100 calories (a piece)!</p>
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		<title>By: Frugal Dad</title>
		<link>http://www.quicktofit.com/think-youre-eating-healthier-by-buying-100-calorie-packs/comment-page-1/#comment-60</link>
		<dc:creator>Frugal Dad</dc:creator>
		<pubDate>Fri, 18 Jul 2008 18:41:49 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=99#comment-60</guid>
		<description>I have struggled with this in the past - eating a couple 100 calorie packs before bed.  200 calories, and about 40 carbs later it occurred to me that it was probably the worst 200 calories I could have eaten.  I could have had tons of sliced turkey, or a bowl of cottage cheese, or a protein shake for the equivalent number calories.

Frugal Dads last blog post..&lt;a href=&quot;http://frugaldad.com/2008/07/18/weekly-roundup-exploding-oven-edition/&quot; rel=&quot;nofollow&quot;&gt;Weekly Roundup:  Exploding Oven Edition&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I have struggled with this in the past &#8211; eating a couple 100 calorie packs before bed.  200 calories, and about 40 carbs later it occurred to me that it was probably the worst 200 calories I could have eaten.  I could have had tons of sliced turkey, or a bowl of cottage cheese, or a protein shake for the equivalent number calories.</p>
<p>Frugal Dads last blog post..<a href="http://frugaldad.com/2008/07/18/weekly-roundup-exploding-oven-edition/" rel="nofollow">Weekly Roundup:  Exploding Oven Edition</a></p>
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