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You are here: Home / Healthy Eating / Week 1 Back On The Workout Plan: Semi-Success

Week 1 Back On The Workout Plan: Semi-Success

By Peter 3 Comments

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This past week was my first week back to working out,  and it was a week of ups and downs.  I worked out 4 out of 7 days, and my eating was decent except on the weekend.

I started the week out really well, working out the first 3 days of the week (Mon-Wed) .  I got in a good run on Monday, some upper body weights on Tuesday and another good run on Wednesday.

On Thursday my new computer arrived from Dell, and I got distracted.  I didn’t exercise again until Saturday!  i was entranced with our fast new computer.  I took the nights for several days in a row to get it set up, transfer files from the old computer, and get things going.   I took my eye off the ball.

My eating this week was so-so.  The beginning of the week was pretty good.  Then my healthy groceries ran out.  I kept putting off going to the grocery store, and as a result I ate out most of the days last week. Not good for my diet – or for my checkbook!

This week, I’m getting back on the plan.  My computer is now setup, so I don’t have that excuse.  We’ll see how it goes! Wish me luck!  (I’m off to workout now!)

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Last Edited: 12th January 2009


This article is about: Healthy Eating, Progress Reports

About Peter

Peter is a 38 year old blogger, sports enthusiast, and twitter addict. When not blogging on this site he also blogs about personal finance at BibleMoneyMatters.com

Comments

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  1. AndrewE says

    January 12, 2009 at 11:57 pm

    Funnily enough I built a new computer this week too!

    Reply
    • Peter says

      January 13, 2009 at 12:06 am

      it’s amazing how consuming a new computer can be! Good news tonight though – i pulled myself away long enough to get in a good lower body weight workout!

      Reply
  2. Matt S says

    May 24, 2009 at 2:21 pm

    LOL. It’s so true, I do the same thing.

    I’m such a tech nerd, so when I get a new gadget, start a new site, join a new forum, etc I tend to be glued. However I’m much more disciplined than I used to be!

    Matt Ss last blog post..Fusion Fitness TV and more

    Reply
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