This past week was my first week back to working out, and it was a week of ups and downs. I worked out 4 out of 7 days, and my eating was decent except on the weekend.
I started the week out really well, working out the first 3 days of the week (Mon-Wed) . I got in a good run on Monday, some upper body weights on Tuesday and another good run on Wednesday.
On Thursday my new computer arrived from Dell, and I got distracted. I didn’t exercise again until Saturday! i was entranced with our fast new computer. I took the nights for several days in a row to get it set up, transfer files from the old computer, and get things going. I took my eye off the ball.
My eating this week was so-so. The beginning of the week was pretty good. Then my healthy groceries ran out. I kept putting off going to the grocery store, and as a result I ate out most of the days last week. Not good for my diet – or for my checkbook!
This week, I’m getting back on the plan. My computer is now setup, so I don’t have that excuse. We’ll see how it goes! Wish me luck! (I’m off to workout now!)