Comments on: What fuels your workouts? http://www.quicktofit.com/what-fuels-your-workouts/ Fitness for a fast paced world Sat, 28 Jan 2012 02:00:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Blake http://www.quicktofit.com/what-fuels-your-workouts/comment-page-1/#comment-301 Blake Mon, 06 Oct 2008 19:57:05 +0000 http://quicktofit.com/?p=242#comment-301 Good post. I usually work out first thing in the morning, then eat a nice big breakfast. I haven't been eating anything right when I get up though, but maybe I should. I could also use some more energy during those early sessions. Nice hack Metro! lol Good post. I usually work out first thing in the morning, then eat a nice big breakfast. I haven’t been eating anything right when I get up though, but maybe I should. I could also use some more energy during those early sessions.

Nice hack Metro! lol

]]> By: Ted http://www.quicktofit.com/what-fuels-your-workouts/comment-page-1/#comment-192 Ted Fri, 29 Aug 2008 00:16:08 +0000 http://quicktofit.com/?p=242#comment-192 After my run, I always eat bagel with peanut butter, banana and tall glass of Accelerade in orange flavor. Those are the things I crave the most after my run. Great post! Teds last blog post..<a href="http://seetedrun.blogspot.com/2008/08/bring-it-on.html" rel="nofollow">Bring it on....</a> After my run, I always eat bagel with peanut butter, banana and tall glass of Accelerade in orange flavor. Those are the things I crave the most after my run.

Great post!

Teds last blog post..Bring it on….

]]> By: Metroknow http://www.quicktofit.com/what-fuels-your-workouts/comment-page-1/#comment-191 Metroknow Thu, 28 Aug 2008 16:42:51 +0000 http://quicktofit.com/?p=242#comment-191 yeah, I'm the first to admit its a pretty low-tech hack, but it seems to be working, even sans-buzz. :) Metroknows last blog post..<a href="http://feeds.feedburner.com/~r/Almostfitcom/~3/376332263/" rel="nofollow">Photos of What We Eat #9, Seattle edition: Indian food and the Seattle skyline</a> yeah, I’m the first to admit its a pretty low-tech hack, but it seems to be working, even sans-buzz. :)

Metroknows last blog post..Photos of What We Eat #9, Seattle edition: Indian food and the Seattle skyline

]]> By: Peter http://www.quicktofit.com/what-fuels-your-workouts/comment-page-1/#comment-190 Peter Thu, 28 Aug 2008 15:48:08 +0000 http://quicktofit.com/?p=242#comment-190 interesting - just pretend you're drinking beer - and you can drink more water! It might be a rude awakening when you don't get the buzz you're expecting! interesting – just pretend you’re drinking beer – and you can drink more water! It might be a rude awakening when you don’t get the buzz you’re expecting!

]]> By: Metroknow http://www.quicktofit.com/what-fuels-your-workouts/comment-page-1/#comment-189 Metroknow Thu, 28 Aug 2008 15:43:47 +0000 http://quicktofit.com/?p=242#comment-189 I discovered an interesting personal trick (in my home, anyway) for drinking more water: I have some of those tall beer glasses (Pilsner glasses I think), and out of curiosity I measured how much water they hold comfortably...turns out they hold 16 ounces with room to spare. I find, for some reason, that drinking out of those glasses makes it much easier for me to drink more water throughout the day. Maybe I'm imagining beer in them, I dunno. ;) But it works for me! I discovered an interesting personal trick (in my home, anyway) for drinking more water: I have some of those tall beer glasses (Pilsner glasses I think), and out of curiosity I measured how much water they hold comfortably…turns out they hold 16 ounces with room to spare. I find, for some reason, that drinking out of those glasses makes it much easier for me to drink more water throughout the day. Maybe I’m imagining beer in them, I dunno. ;) But it works for me!

]]> By: Peter http://www.quicktofit.com/what-fuels-your-workouts/comment-page-1/#comment-188 Peter Thu, 28 Aug 2008 15:16:30 +0000 http://quicktofit.com/?p=242#comment-188 chocolate milk - for some reason that doesn't sound as appealing as a tall glass of water after a run. :) chocolate milk – for some reason that doesn’t sound as appealing as a tall glass of water after a run. :)

]]> By: Kacper http://www.quicktofit.com/what-fuels-your-workouts/comment-page-1/#comment-185 Kacper Wed, 27 Aug 2008 19:47:35 +0000 http://quicktofit.com/?p=242#comment-185 I really love bananas and protein shakes. Kacpers last blog post..<a href="http://www.kacperwrzesniewski.com/why-did-i-invest-so-little/" rel="nofollow">Why did I invest so little?</a> I really love bananas and protein shakes.

Kacpers last blog post..Why did I invest so little?

]]> By: FFB http://www.quicktofit.com/what-fuels-your-workouts/comment-page-1/#comment-184 FFB Wed, 27 Aug 2008 19:30:57 +0000 http://quicktofit.com/?p=242#comment-184 When running I like whole grain toast with jam before a run and a nice tall glass of chocolate milk after (nice source of protein). FFBs last blog post..<a href="http://feeds.feedburner.com/~r/FreeFromBroke/~3/371812800/friday-franklin-money-quote-august-22-2008.html" rel="nofollow">Friday Franklin Money Quote August 22, 2008</a> When running I like whole grain toast with jam before a run and a nice tall glass of chocolate milk after (nice source of protein).

FFBs last blog post..Friday Franklin Money Quote August 22, 2008

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