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	<title>Comments on: What Time of Day Do You Exercise?</title>
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	<link>http://www.quicktofit.com/what-time-of-day-do-you-exercise/</link>
	<description>Fitness for a fast paced world</description>
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		<title>By: Andy @ Dead Sea Salt Products</title>
		<link>http://www.quicktofit.com/what-time-of-day-do-you-exercise/comment-page-1/#comment-5173</link>
		<dc:creator>Andy @ Dead Sea Salt Products</dc:creator>
		<pubDate>Sun, 16 Aug 2009 14:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=278#comment-5173</guid>
		<description>I always exercise in the evening. I have two kids, so I&#039;m very busy with them. But I wait until my little one goes to bed and get on my exercise machine for about 30 minutes.
&lt;span class=&quot;cluv&quot;&gt; Andy @ Dead Sea Salt Products´s last blog ..&lt;a href=&quot;http://deadseasaltproducts.com/dead-sea-salt-product-reviews.html&quot; rel=&quot;nofollow&quot;&gt;Dead Sea Salt Product Reviews&lt;/a&gt; &lt;/span&gt;</description>
		<content:encoded><![CDATA[<p>I always exercise in the evening. I have two kids, so I&#8217;m very busy with them. But I wait until my little one goes to bed and get on my exercise machine for about 30 minutes.<br />
<span class="cluv"> Andy @ Dead Sea Salt Products´s last blog ..<a href="http://deadseasaltproducts.com/dead-sea-salt-product-reviews.html" rel="nofollow">Dead Sea Salt Product Reviews</a> </span></p>
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		<title>By: 5 Steps to Cool Down the Right Way After Exercise &#8212; Fit Bloggers</title>
		<link>http://www.quicktofit.com/what-time-of-day-do-you-exercise/comment-page-1/#comment-2040</link>
		<dc:creator>5 Steps to Cool Down the Right Way After Exercise &#8212; Fit Bloggers</dc:creator>
		<pubDate>Mon, 04 May 2009 11:44:59 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=278#comment-2040</guid>
		<description>[...] What Time of Day Do You Exercise? photo credit: James Jordan One thing I&#039;ve been realizing lately is that sometimes it can be hard to find a convenient time to exercise.  We&#039;ve been extremely busy at our house lately, and it always seems like one thing or another comes up to get in the way of...... [...]</description>
		<content:encoded><![CDATA[<p>[...] What Time of Day Do You Exercise? photo credit: James Jordan One thing I&#8217;ve been realizing lately is that sometimes it can be hard to find a convenient time to exercise.  We&#8217;ve been extremely busy at our house lately, and it always seems like one thing or another comes up to get in the way of&#8230;&#8230; [...]</p>
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		<title>By: 4 Excuses to Not Exercise and 4 Ways to Change That &#8212; Fit Bloggers</title>
		<link>http://www.quicktofit.com/what-time-of-day-do-you-exercise/comment-page-1/#comment-1354</link>
		<dc:creator>4 Excuses to Not Exercise and 4 Ways to Change That &#8212; Fit Bloggers</dc:creator>
		<pubDate>Sat, 11 Apr 2009 16:26:33 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=278#comment-1354</guid>
		<description>[...] What Time of Day Do You Exercise? photo credit: James Jordan One thing I&#039;ve been realizing lately is that sometimes it can be hard to find a convenient time to exercise.  We&#039;ve been extremely busy at our house lately, and it always seems like one thing or another comes up to get in the way of...... [...]</description>
		<content:encoded><![CDATA[<p>[...] What Time of Day Do You Exercise? photo credit: James Jordan One thing I&#8217;ve been realizing lately is that sometimes it can be hard to find a convenient time to exercise.  We&#8217;ve been extremely busy at our house lately, and it always seems like one thing or another comes up to get in the way of&#8230;&#8230; [...]</p>
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		<title>By: henny</title>
		<link>http://www.quicktofit.com/what-time-of-day-do-you-exercise/comment-page-1/#comment-516</link>
		<dc:creator>henny</dc:creator>
		<pubDate>Sun, 14 Dec 2008 20:33:03 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=278#comment-516</guid>
		<description>if i dont work out first thing in the morning, i wont. and the only way i will work out is if i put my sneakers on and then set up my fitbyfun class.
if for some reason, that routine is changed - i know there is no way i will do a class. it just gets swept aside by everythihg. so i do my best to be very rigid about this, have my sneakers on , and so with my coffee i go into the living room and do my thing.</description>
		<content:encoded><![CDATA[<p>if i dont work out first thing in the morning, i wont. and the only way i will work out is if i put my sneakers on and then set up my fitbyfun class.<br />
if for some reason, that routine is changed &#8211; i know there is no way i will do a class. it just gets swept aside by everythihg. so i do my best to be very rigid about this, have my sneakers on , and so with my coffee i go into the living room and do my thing.</p>
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		<title>By: JC</title>
		<link>http://www.quicktofit.com/what-time-of-day-do-you-exercise/comment-page-1/#comment-508</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Sat, 29 Nov 2008 04:24:32 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=278#comment-508</guid>
		<description>I have been working out in the AM lately and I really enjoy it so far.  I feel like its a great way to begin my day.  It&#039;s also nice to have my workout over with so I can focus on more important tasks.

&lt;abbr&gt;&lt;em&gt;JCs last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/jcdfitness/~3/465030812/&quot; rel=&quot;nofollow&quot;&gt;Meal Frequency: How Many Meals Per Day Should You Eat?&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I have been working out in the AM lately and I really enjoy it so far.  I feel like its a great way to begin my day.  It&#8217;s also nice to have my workout over with so I can focus on more important tasks.</p>
<p><abbr><em>JCs last blog post..<a href="http://feeds.feedburner.com/~r/jcdfitness/~3/465030812/" rel="nofollow">Meal Frequency: How Many Meals Per Day Should You Eat?</a></em></abbr></p>
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		<title>By: Coed Fitness Tips</title>
		<link>http://www.quicktofit.com/what-time-of-day-do-you-exercise/comment-page-1/#comment-505</link>
		<dc:creator>Coed Fitness Tips</dc:creator>
		<pubDate>Wed, 26 Nov 2008 00:02:35 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=278#comment-505</guid>
		<description>I used to workout in the mornings or during the day, now I workout at about 7 p.m. every night.  It doesn&#039;t seem to be hard for me to stick to my schedule, but then again I only workout for a few minutes a day.</description>
		<content:encoded><![CDATA[<p>I used to workout in the mornings or during the day, now I workout at about 7 p.m. every night.  It doesn&#8217;t seem to be hard for me to stick to my schedule, but then again I only workout for a few minutes a day.</p>
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		<title>By: Brandon</title>
		<link>http://www.quicktofit.com/what-time-of-day-do-you-exercise/comment-page-1/#comment-503</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Tue, 25 Nov 2008 20:26:17 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=278#comment-503</guid>
		<description>Like you, I would love to be a morning runner but I&#039;m pretty sure that&#039;s never going to happen. My exercises always occur during lunch, after work or later at night (8-9). It is difficult to set up a routine, but once you have one I think it&#039;s important to stick with it. 

We have a gym in the office, so right at 5 I&#039;m headed over to the treadmill.

&lt;abbr&gt;&lt;em&gt;Brandons last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/Fithackscom/~3/451094302/&quot; rel=&quot;nofollow&quot;&gt;Instant Chocolate Cake in a Coffee Mug&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Like you, I would love to be a morning runner but I&#8217;m pretty sure that&#8217;s never going to happen. My exercises always occur during lunch, after work or later at night (8-9). It is difficult to set up a routine, but once you have one I think it&#8217;s important to stick with it. </p>
<p>We have a gym in the office, so right at 5 I&#8217;m headed over to the treadmill.</p>
<p><abbr><em>Brandons last blog post..<a href="http://feeds.feedburner.com/~r/Fithackscom/~3/451094302/" rel="nofollow">Instant Chocolate Cake in a Coffee Mug</a></em></abbr></p>
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		<title>By: Alex Liu</title>
		<link>http://www.quicktofit.com/what-time-of-day-do-you-exercise/comment-page-1/#comment-390</link>
		<dc:creator>Alex Liu</dc:creator>
		<pubDate>Tue, 11 Nov 2008 03:35:29 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=278#comment-390</guid>
		<description>I learned from an expert in health that exercising at night is bad. The best time to exercise is in the morning. When  you eat healthily and exercise regularly, you will find yourself able to wake up earlier. Exercising in the morning will give you more energy and greater appetite for the whole day.

&lt;abbr&gt;&lt;em&gt;Alex Lius last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/BlogTrafficGeek/~3/448542478/is-pagerank-important-in-ranking&quot; rel=&quot;nofollow&quot;&gt;Is PageRank Important In Ranking?&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I learned from an expert in health that exercising at night is bad. The best time to exercise is in the morning. When  you eat healthily and exercise regularly, you will find yourself able to wake up earlier. Exercising in the morning will give you more energy and greater appetite for the whole day.</p>
<p><abbr><em>Alex Lius last blog post..<a href="http://feeds.feedburner.com/~r/BlogTrafficGeek/~3/448542478/is-pagerank-important-in-ranking" rel="nofollow">Is PageRank Important In Ranking?</a></em></abbr></p>
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	<item>
		<title>By: moses</title>
		<link>http://www.quicktofit.com/what-time-of-day-do-you-exercise/comment-page-1/#comment-388</link>
		<dc:creator>moses</dc:creator>
		<pubDate>Sat, 08 Nov 2008 16:43:38 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=278#comment-388</guid>
		<description>I used to make a schedule for my workout. But lately, it&#039;s kinda hard to stick to the plan. So many unexpected happen. But...when things go back to normal, i hope i can get back to my schedule.

&lt;abbr&gt;&lt;em&gt;mosess last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/medicalgossip/~3/446548137/&quot; rel=&quot;nofollow&quot;&gt;Overseas Alternative for Cosmetic Surgery&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I used to make a schedule for my workout. But lately, it&#8217;s kinda hard to stick to the plan. So many unexpected happen. But&#8230;when things go back to normal, i hope i can get back to my schedule.</p>
<p><abbr><em>mosess last blog post..<a href="http://feeds.feedburner.com/~r/medicalgossip/~3/446548137/" rel="nofollow">Overseas Alternative for Cosmetic Surgery</a></em></abbr></p>
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