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	<title>Comments on: Working Out When Sick: Is It A Good Idea?</title>
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	<link>http://www.quicktofit.com/working-out-when-sick-is-it-a-good-idea/</link>
	<description>Fitness for a fast paced world</description>
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		<title>By: Get Skinny and Be Successful</title>
		<link>http://www.quicktofit.com/working-out-when-sick-is-it-a-good-idea/comment-page-1/#comment-3383</link>
		<dc:creator>Get Skinny and Be Successful</dc:creator>
		<pubDate>Sun, 21 Jun 2009 10:11:58 +0000</pubDate>
		<guid isPermaLink="false">http://quicktofit.com/?p=377#comment-3383</guid>
		<description>[...] Working Out When Sick: Is It A Good Idea? photo credit: ? AnA oMeLeTe ? These last few months have been tough ones on my diet, and on my exercise regimen.  It seems like every time I get motivated and start working out, something will blindside me and I  get short circuited.   This year it has mostly been&#8230;&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Working Out When Sick: Is It A Good Idea? photo credit: ? AnA oMeLeTe ? These last few months have been tough ones on my diet, and on my exercise regimen.  It seems like every time I get motivated and start working out, something will blindside me and I  get short circuited.   This year it has mostly been&#8230;&#8230; [...]</p>
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		<title>By: Matt S</title>
		<link>http://www.quicktofit.com/working-out-when-sick-is-it-a-good-idea/comment-page-1/#comment-2482</link>
		<dc:creator>Matt S</dc:creator>
		<pubDate>Tue, 19 May 2009 19:48:11 +0000</pubDate>
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		<description>One writer put it like this:

&quot;If the symptoms are above your neck, your ok!&quot;

Other than that, going in and warming up can be helpful for more serious symptoms. Promptly leave if you start feeling worse, but at least you showed up :).

&lt;abbr&gt;&lt;em&gt;Matt Ss last blog post..&lt;a href=&quot;http://on-fit.com/?p=39&quot; rel=&quot;nofollow&quot;&gt;Another reason to train AND eat healthy!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>One writer put it like this:</p>
<p>&#8220;If the symptoms are above your neck, your ok!&#8221;</p>
<p>Other than that, going in and warming up can be helpful for more serious symptoms. Promptly leave if you start feeling worse, but at least you showed up <img src='http://www.quicktofit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p><abbr><em>Matt Ss last blog post..<a href="http://on-fit.com/?p=39" rel="nofollow">Another reason to train AND eat healthy!</a></em></abbr></p>
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		<title>By: No-Nonsense Muscle Building</title>
		<link>http://www.quicktofit.com/working-out-when-sick-is-it-a-good-idea/comment-page-1/#comment-1074</link>
		<dc:creator>No-Nonsense Muscle Building</dc:creator>
		<pubDate>Fri, 27 Mar 2009 05:58:08 +0000</pubDate>
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		<description>I had to do a fitness test while I had bronchitis. Bad times, but i passed...</description>
		<content:encoded><![CDATA[<p>I had to do a fitness test while I had bronchitis. Bad times, but i passed&#8230;</p>
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