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100 Pushup Challenge: Week 3, Day 3 (again)

By Peter 1 Comment

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Week three of the 100 pushup challenge… again

This morning was day 3 of week 3 of the 100 pushups challenge. I did the same week last week, and I failed on my day 3 pushups in the last set of 16. I made it to 12, and then had to finish from my knees.

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This week was a little bit different. I could definitely feel myself getting stronger, and even though my gains were small, I was able to do more pushups in the final set each day, than last week.

I started out today with the set of 20 . I was pushing myself and powering through the pushups today, something I haven’t done as much before. The pace was just a little bit faster.  I then made it through two sets of 15, and the 12.  At this point in the sets last week I was really struggling.  This week I was feeling a bit stronger.

After resting between my sets (another thing I didn’t do as well last week), I powered through my last set.  I made it to the required 16, and kept going. I made it to 20, and kept going.  I finally maxed out at 25 pushups!  That’s quite an improvement over last week’s 12, and a new pushup high for me!

Next week I’ll finally be moving on to week 4, and once again, column one.  Once again, here is the chart of my progress:

100 pushup challenge for Ipod

If you haven’t downloaded the 100 pushup challenge for your Ipod (or other portable device) yet, you can still do so by subscribing to our RSS feed. The download link will appear in the RSS feed. If you have trouble finding it, please email me through our contact page, and I’ll be happy to help. Thanks!

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Last Edited: 19th July 2008


This article is about: Exercise, Fitness Resources, Progress Reports

About Peter

Peter is a 38 year old blogger, sports enthusiast, and twitter addict. When not blogging on this site he also blogs about personal finance at BibleMoneyMatters.com

Comments

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  1. Andrew is getting fit says

    July 19, 2008 at 11:52 pm

    Well done on the pushups. There is definitely a growing trend there eh!

    Andrew is getting fits last blog post..A run with the wife

    Reply
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