If you’re in a time crunch and want a simple but highly effective metabolism boosting fat loss workout that only takes 15 minutes to complete then this is right up your alley.
Give it a go and let me know how it works for you:
Archives for October 2011
High Performance Lower Body THRASHER Workout
If you’re anything like me (a glutton for punishment) and love a good challenge then you’ll LOVE this workout. Or you’ll hate me altogether 🙂
WARNING: This isn’t easy and will push you to your limits physically and mentally.
If you’re still reading this then I haven’t done a good enough job of putting you off yet have I?
Ok, if you’re determined to go through with it then here ya go:
High Performance Lower Body THRASHER Workout
Good Luck and let me know how it goes
